Level 1 Gymnastics Floor Routine Step By Step

Analyze each skill for body position.

Level 1 gymnastics floor routine step by step.

Enjoy the videos and music you love upload original content and share it all with friends family and the world on youtube. Level 1 floor requirements. I would recommend watching the video with a piece of paper so that you can write each of these steps down. 2013 2021 junior olympic compulsory program.

The next gymnastics level after level 1 is level 2. Level 1 gymnasts must perform a floor routine with the following skills. You will probably have to re watch the video with each step. Write down each of the skills you do during your floor beam and bar routines.

Split jump with 30 degree leg separation. Level 1 floor routine. The floor routine goes hop hop straight jump split jump handstand forward roll side chase handstand to bridge kick over three step run into a leap split two prance steps weight transfer. Level 1 floor 1.

The new sgg presents kaia s usag levels 1 through 3 gymnastics floor routines. Cartwheel forward entry and finish in lunge 3. Sounds like you re ready to learn this routine taught by a professional gymnastics coach. Solid gold gymnasts is a youtube channel for kids by kids.

Here are 10 steps to perfecting your gymnastics routine. Check out the official app http. Forward roll tucked 6. Once a gymnast has mastered these skills she can move onto the next level.

Handstand legs do not join step down to lunge 2.